Stamina 55-4379 AeroPilates Reformer Plus Whole Body Resistance Workout System

Like all of our reformers, the Stamina Products AeroPilates Reformer Plus 379 allows you to tone, strengthen, and lose weight effectively in your own home. But this recently upgraded reformer also includes a firmer, padded platform cushion and a larger, rounded Cardio Rebounder. You’ll also have a head and neck pillow, 4 workout DVDs, the Jumpstart Program, a wall chart, and a healthy eating manual download at your disposal.

With the 4 cords of varying resistance, you have 11 intensity options at your disposal. The light-resistance yellow cord is great for arm exercises and will engage your core more while using the Cardio Rebounder. The heavy-resistance red cord and 2 normal-resistance black cords will require more strength, which is ideal for strengthening and toning the lower body. The patented Cardio Rebounder will help you reach and maintain your desired weight, flatten your stomach, strengthen your pelvic floor, and target your goal heart rate as effectively as with a treadmill but without any impact or stress. The pulley risers make changing the rope height easy and convenient. You may need a higher or lower rope height depending on the exercises you’re performing because this also impacts the intensity. Use the built-in clips to change the height.

The 4 workout DVDS include the Basic, Primer, Strength and Stamina, and Fat Burning Cardio. Not only will beginners get the education and training they need to be successful, but seasoned practitioners will also be challenged. Plus, the Jumpstart Program and healthy eating guide will help you achieve the results you desire while energizing and satiating you.

Build the toned, strong body you desire with the Stamina Products AeroPilates Reformer Plus 379.

• Fitness machine engages the whole body in a low-impact workout and improves strength, flexibility, cardiovascular fitness, and range-of-motion
• Adjustable resistance and height options using 4 heavy-duty elastic bungee cords (1 red, 1 yellow, and 2 black cords)
• Head and neck pillow with padded hand and foot straps, foot bar, platform cushion, and high-density foam shoulder pads for comfort and proper body alignment
• Patented, larger Cardio Rebounder with a rounded top for a more varied workout
• Clips to make changing rope lengths quick and easy
• Textured standing platform to reduce slippage; Foldable frame with wheels for storage and transport
• Includes an AeroPilates full-color workout wall chart, 4 workout DVDs, Marjolein Brugman’s Jumpstart Program, and a free eating guide download (in manual)
• Material: Steel
• Color: Black/Purple
• Dimensions (L x W x H): 86 x 21 x 26 inches
• Weight: 63 pounds
• Manufacturer warranty: 3-year warranty